Sunday, 28 August 2016
Are you ready to transform yourself?
So much crap is talked in the papers in this, the "silly season", about childhood obesity, the latest fad diets, the latest fad exercise regime, blah-de-blah.
I'm OK - I still have my personal trainer...
[D'ya know - it has been six years since I first discovered the delights of Miss Nicholas Gorham..?]
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Love this video. thanks for reminder.
ReplyDeleteI feel fitter already! Jx
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